discipline our minds to focus on specific terms is not an easy task as we tend to repeat the same routine thought patterns from one day to the next. From the beginning of my mind in the development of ideas and techniques that I make a conscious effort every day to flood my mind with inspiring questions, phrases, quotes and articles.
Over the years I have eaten a lot of information related to mental, physical and spiritual development and in this post I will list the most important concepts that have made me think more positively and sometimes forced me to reflect on my current perception .
This list is in no particular order of importance and most of the phrases, quotes or statements can not be implemented as they will (I hope) to be self-explanatory, but I will of course elaborate on the I feel need further clarification.
Let’s start with the …
1 … Stop trying to be a people pleaser … you are only unique if you accept you completely.
2 … Every time you get angry you poison your own systems. As Albert Einstein said: Anger lives only in the bosom of fools.
3 … Accept no definition of life, identify yourself and never be bullied into silence.
4 … always have the desire to learn. Stagnation is the result of complacency in one’s ability to shine.
5 … To forgive your enemies is a gift you give yourself. Release luggage, let go and move forward.
6 … Beware of intellectual knowledge. All great wisdom begins when we realize that we do not know as much as we think we do.
7 … The hardest part to complete the task is started. When you start, it is difficult to stop.
8 … We have all the problems, it is the way we deal with them that sets us apart from all others.
9 … Fear has been given a bad rep. Fear can not be without hope nor hope without fear. Baruch Spinoza.
10 … Few things in life are very important. What is yours?
11 … You have control over what information your mind is taken every day. The more negative information, the less optimistic you will.
12 … We live in two worlds simultaneously. Most people I meet believe that we live in one world and because of this misunderstanding they never learn how to cultivate their ‘inner world “to create their” outer world’.
13 … You really need to focus on what you want, not what you do not want. And keep pining.
14 … The 80/20 rule …. 80 percent of the value you get will come from 20 percent of your activities.
15 … Law Parkinson …. You can do it faster than you think, the more time you have, the more time you will be taking.
16 … Worry is usually just a waste of time, useless thought created a doubtful mind.
17 … Positivity is contagious, so to find friends who look on the bright side to surround yourself with.
18 … Whether you think you can or whether you think you can not, either way you are right – Henry Ford.
19 … Substitute a bad habit for a good one. Replacing one habit for another is much more likely to work. If you want to stop smoking then start running.
20 … It is not what happens outside that affects your life, it is the reaction you have to what happens outside it affects your life.
21 … Sitting in silence for 20 minutes just to reflect how you are connected to everything and everyone can give you great insight.
22 … Finally let go and embrace all that life has to offer, whether it is an obstacle or opportunity.
23 … Stop fussing over non-trivial issue and start to focus on what is really important to you.
24 … You should start every single day with an attitude of gratitude.
25 … Take some time to reflect, even if it’s just for five minutes.
26 … not contemplate through life expecting things to change, you never know when it will be too late.
27 … your mind will lie to you, and your mind will trick you into believing that it is better for you to stay in your comfort zone, but you do not mind, you are the administrator and master mind .
28 … Every day do a little weeding out negative thoughts and words. Unresponsive to negative self-talk, just observe and be aware of what is happening.
29 … life becomes difficult and unfair when you decide to complain about it rather than trying to change it.
30 … You are the creator of good in your life and bad.
31 … make a conscious effort to praise others instead of criticizing.
32 … Watching too much TV can not be good for your self-esteem. We have no control over the information fed through the media and consequently we are unconsciously feeding our minds the negative views expressed by biased media.
33 … Ponder how your thoughts have real power. Detect, investigate and ask questions. (Write down what insights you have gained through this work)
34 … Face fear one week to one year and you will have created a new reality based on the laws of accumulation.
35 … Most people do not breathe properly. Deep breath, relax the mind and body, so be aware of this and do it every day. Place the magnet with the word “spirit” in the fridge door and take a deep breath when you see it.
36 … Choose success will not necessarily make you happy, but choose happiness will undoubtedly make you successful.
37 … You do not have to win every argument. Agree to disagree.
38 … Do not compare your life to others. You have no idea what their journey is all about.
39 … Love yourself, respect yourself, know that you are perfect and believe that you are worthy. (It is true, never forget, always remind you).
40 … Wake up to the truth that life is not a practice run. Be bold, courageous and make decisions that benefit your growth.
41 … Write down 20 things you admire about yourself and review them every night before going to bed and every morning when you rise.
42 … Do not put yourself in a box and certainly do not let someone else put you in a box. You are from this moment, what you want to be, it’s your choice, do not let anyone do it for you.
43 … Embrace each obstacle you face in your life as an opportunity to grow and expand arsenal of concentration as you will no doubt learn a valuable lesson.
44 … Stop looking for happiness, you already have it, the gift of life should be enough to make you happy. If you do not believe it, then you are not living, you are simply … current.
45 … no one knows you better than you know yourself. your opinion of yourself is the only one that truly matters.
46 … Trust that it will always work out for the best in the end. It is the only way to look at life.
47 … The greatest failure is to never stop failure at all. Most things you fear, will never happen.
48 … There is no truth, only perception … your perception.
49 … Never be afraid or ashamed to find errors in your understanding of things.
50 … You are responsible for creating life the way you want it to be. No one comes to rescue you, it’s your job.
51 … Break your daily life pattern, or at least be aware of how much time you spend repeating the same routines with little or no conscious effort.
52 … Expand vocabulary by learning just one new word every day.
53 … Expect problems and eat them for breakfast – Alfred A. Montapert.
54 … Take a walk where nature is in bloom and connect with true beauty.
55 … Make the extra effort to smile more often. You, and everyone else you come in contact with will benefit.
56 … Read Don Miguel Ruiz books and practice what you learn. “The Four Agreements” and “The Voice of knowledge” can change your outlook on life.
57 … Practice visualizing the results in a positive light before you embark on a journey.
58 … Practice observing your feelings instead of getting caught up with to deal with them.
59 … Question your beliefs. The quality of our lives depends on our faith. A lot of our views are not even our own, as we have been groomed by our parents, peers and society in general in accordance with a particular building. Take stock of your life thus far to see where you could have limiting beliefs and reflect on the importance of holding on to them or whether it’s time to let them go.
60 … Use “Songs of control” to determine what thoughts you allow your mind to possess. Use the “law put in” to insert what thoughts you want in your mind. These two songs when used in accordance with each other are very powerful tools.
61 … Stop trying to change people, it does not, people only change when they will truly.
62 … Make sure you’re heading in the right direction and then all you have to do is to continue.
63 … Never be envious of the success of another, be happy for them instead.
64 … make a conscious effort to listen more than you talk.
65 … the one who is really interested in other people.
66 … Watch “it’s a wonderful life” and consider how you touch people’s lives just for being you.
67 … Do not sit around waiting for things to happen, it is not uncommon for some to spend their whole life waiting for the right moment to shine … it’s time to shine here and now.
68 … Ponder saying “your health is your wealth”
69 … always give more than is expected of you without looking for anything in return. You will be rewarded well if you live constantly with this rule.
70 … Do not let life just happen to you. Consciously make an effort to go out and get what you want. It is your reality so may as well act like it is.
71 … not actively chat with people who doubt your talent. Spend more time with people who believe in you and help you succeed.
72 … Look back on your life and let go of anything that you might be holding on. Life is too wonderful for you to have anything.
73 … Never rely on anyone else for your happiness. I am pleased with you but I’m also happy without you. This is so important.
74 … Love you no more conceited than looking after yourself is selfish.
75 … If you are unhappy in your job then you need not continue to do that regardless of what others may think. This is your life and you are the one to deal with the consequences of decisions you make.
76 … We will keep repeating the same mistakes until the lesson is learned. Think about this one and ask the right questions about your current situation. Are you making the same mistakes repeatedly in certain areas of your life? If you are, then it’s time to learn the lesson sooner or later inevitable.
77 … It’s okay to feel vulnerable sometimes. Your strength comes from within and you should embrace it at all costs.
78 … walk a mile in another person’s shoes before you cast judgment.
79 … always strive to be as authentic as possible and never compromise your integrity.
80 … You’re a long time dead.
81 … Make sure you’re not confusing “reasons” with “excuses” when you make important decisions concerning personal growth. When you say you have not had enough time to practice, there is no excuse why.
82 … Luck is created, not inherited.
83 … Stop doubting yourself, you are definitely capable.
84 … The more you fail, the more you learn.
85 … Someone else will always have more. It is not what you are that counts, it’s who you are that matters.
86 … Focus on the solution, not the problem.
87 … Anything can be achieved with enough practice.
88 … Take up of material possessions, do not lose focus on what is really important.
89 … Exercise is just as important for the mind as it for your body.
90 … Spirituality has nothing to do with religion. Awareness has everything with spiritual.
91 … Live your life with humility. Be humble, be humble and never think that you are better than anyone else.
92 … Set goals and put them in writing.
93 … Wanting to change your life is not as important as being ready for a change.
94 … We are all made of the same material that holds our universe together. We are all loved and if you have love to share then do not be afraid to open up and express it from the bottom of your heart.
95 … It is an incredibly powerful thing eventually be strong enough to just let go, be yourself and eventually accept the beauty that is … you.
96 … Do not make the mistake of judging a person based on old information. People can change, and you are what you aspire to be.
97 … First give value … then take effect.
98 … knowledge is only useful if dealt with. Actions speak louder than words ever could. If you talk the talk then be better prepared to walk the walk.
99 … Education begins when you leave school. Do not fall into the trap so many of us do, self-education is paramount to success.
100 … Nothing is impossible … the word itself says I can – Audrey Hepburn
So there you have it, 100 sure-fire ways to get you to think, sales and hopefully deliberation. It took me much longer to complete than I had expected, but assumptions are not always correct.
Did I miss an important one or two that appeals to you. All comments are greatly appreciated 🙂
Thanks as always for taking the time out to go over this list and have a wonderful day.